ABOUT US

We know what matters and how you can create it.

Hiya, I'm Kate! I love bodies, relationships, food, art, sharing, and being alive.

I'm also the creator of Stability in Motion​, bringing you courses, workshops, podcasts and coaching programs that help your body feel better and your capacity for intimacy increase. 

As a professional and as a person, I am deeply committed to growth, and leaning in to what it is to be human.

Here's a list of some credentials I’ve got: Licensed Massage Therapist, certified craniosacral therapist, certified visceral manipulation therapist, certified yoga teacher, certified peer support specialist, B.A. in Women, Creativity, and Facilitating Embodied Change with a minor in Biology, 1500+ hours of CE’s in movement practices, bodywork, and mental health.

…And here's why you can feel good about what I’m sharing with you:

Supporting your body, mind, and nervous system is my top priority.

My experiences with complex PTSD, abuse, chronic pain, relationships, and healing have given me tools, skills and systems that I will share with you all so that each one of us gets to live a deeply fulfilling life with less stress, pain, and disconnect, and more ease, comfort, and intimacy.

I’ve seen all sorts of providers and practitioners, spent thousands of hours studying, and soaked up the wisdom from hundreds of wise humans with lives that have taught them well. I’ve seen what works, what doesn’t, and understand deeply that the best care is highly individualized, deeply empathetic, adaptable and stable.

Mighty Mei enjoys snuggling, barking, chasing balls, and eating zucchini. She welcomes engaging with the SiM community for those of you dog lovers who would like to say hi.

In her free time, she hangs out with her human mom and stares out the window at the big wide world.

I’d love to help you find your flow.
See how working with me gets you feeling better, loving deeper, and enjoying being alive. 

TESTIMONIALS

  • "Quite possibly the best therapist I’ve ever seen. Intuitive, attentive, strong patient! If I could see her every week I would!!"

    — Evan J

  • "Every visit with Kate is magnificent. This visit in particular was so much fun to learn from her with my partner. Now we have more tools and vocabulary to help each other until we get to see Katherine again!"

    — Deidra W.

  • "Kate does an amazing job of figuring out all the underlying issues in your body and working them out so you can self heal. Would highly recommend her to anyone!"

    — Kurt E.

  • " It's obvious that she's passionate about serving/helping others which is evident in the quality of work that she delivers to her patients. The environment she created in her home is warm, welcoming, and provided me a place of mental and emotional refuge."

    — Ashley B

FIND YOUR FLOW

  • Create

    We bring ideas to life and give shape to your goals by creating mental, physical, and emotional activities.

  • Grow

    Learn to allow old patterns to complete and expand on the things you love by making useful connections.

  • Explore

    We look at the realities and dreams of your life, and find paths that link those two together.

QUESTIONS? LET’S CHAT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.