Stability in Motion
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For people who are stuck, in pain, or itching for change.
Relationship and individual coaching available now - Book a Good Fit Session here to get started.
Group coaching coming soon.
What is Embodiment Coaching?
A mind body approach to these avenues of coaching:
health and wellness (NBHWC certified)
Movement and physical rehabilitation coaching (yoga teacher certified, climbing coach)
Intimacy and personal development (trauma trained, peer support specialist).
Learn more about coaching services offered here.
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Most bodywork sessions combine modalities to suit your needs. All sessions are trauma informed and conscientious of your whole being.
Book a session today or learn more about SiM body work here.
Massage therapy
Myofascial release.
NMT
Craniosacral therapy
Visceral Manipulation
Yoga and Movement guidance
Kate Forier is a licensed massage therapist in Denver CO and is certified in the additional therapies she provides in bodywork sessions.
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Check out our in person workshops in Denver, CO.
Latest workshop:
Sweethearts Massage Workshop: September 20th @6pm
Will travel to your city upon request
Live work shops virtual
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Check out the podcast page to see all the podcast things, including how to be a guest or pitch an idea.
Time May Change Me gives you a glimpse into the lives of people relating to their bodies, their work, their creations in a very SiM way.
Strangely Intimate Moments takes you to vulnerable moments from coaching sessions, take with friends and Kate's personal experiences filled with insights for your body, mind, and relationships.
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No one can do this whole life thing alone. Meet some awesome people and places that help make SiM what it is and see what you can build together with them too.
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Get custom t-shirts with your favorite SiMages on them. Stickers, prints and postcards are available too. Check them out!
SiM offers highly customized services designed
to get people out of pain and into their bodies.
Each session, workshop, course and podcast are carefully tailored for the clients participating in them.
Here’s the cool stuff
Latest and Greatest from SiM
Fitness For Fooling around
Get tickets to the most useful movement class you’ll ever take.
Time May Change Me
Cadence Dubus - no buts, and also is the perfect listen for any one who has a movement practice or a passion project. Cadence balances life in a candid and authentic way that and gets you doing the same. Come check it out.
Strangely Intimate Moments:
The latest SIM episode talks about habits, but not in the way you might think. Listen now to My habit broke - now what?
SiM is all about reminding people how
to be playful, creative, and enjoy life
“Life isn’t something that just happen to us - it’s an active process; something we create and participate in moment by moment. Even with all the weight it comes with, if we really live it, we can often enjoy it.”
Hey, I’m Kate - the artsy body nerd behind SiM.
I’m a Denver based massage therapist and health and wellness coach.
I offer relationship coaching, individual coaching, body work, courses, workshops, and podcasts that help people get out of pain physically and emotionally. I bring people closer to their bodies so they can show up for the relationships they care about with more presence, ease and intimacy.
I’m also an artist, and I use my art throughout my offerings to keep SiM feeling lively and engaging, and to inspire you to do the same.
You can find out more about who I am and what I bring to you here.
What SiM has brought out in people
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I am a thinker, dreamer and feeler that doesn’t always put things into action and I struggle with confidence. During sessions, we map out how to logistically act on my dreams, thoughts, and feels so that they can turn into goals, then accomplishments!! It’s so nice to have someone to celebrate those little and big wins with!
I have loved her style of inviting embodiment into the sessions which helps me realize I can only reach my goals from a place of presence and being well resourced. She brings that awareness in the beginning of the sessions and allows for the time together to bloom organically, with the gentle guidance her methods offer to keep you on track. Her ability to help you help yourself is sincere and reliable. I would 1000% recommend Kate to anyone who is seeking a calm and confident support system to support themselves!! ❤️
— Sam is an artist and works in women’s health.
She uses SiM for Embodiment Coaching and when in town, body work -
The best thing we got from this experience was just a reset of how we communicate our expectations.
Besides the awesome massage techniques, I think the best thing we got from this experience was just a reset of how we communicate our expectations. The hustle of everyday life makes it real easy to want your partner to read your mind, this class helped give easy methods to make it feel like your partner can read your mind - without the unhealthy expectations :).
From easing the awkwardness of a group environment for something more vulnerable and giving clear examples for the massage techniques or communication, Kate did amazing as a facilitator.
Anytime a friend is looking for something to share with their partner I'd recommend this class/SiM immediately.
— Zach works in tech, Sydney is a nurse
They came for Couples Massage Workshop and get occasional body work -
She listened intently to the injuries and symptoms I was managing and worked steadfastly to create an individualized plan for me. I seriously cannot recommend her enough to people and am so sad to have moved out of state! It's obvious that she's passionate about serving/helping others which is evident in the quality of work that she delivers to her patients. The environment she created in her home is warm, welcoming, and provided me a place of mental and emotional refuge. In a matter of weeks, my range of motion, quality of life, and pain management style drastically improved. Thank you SO much for everything, Kate!
— Ashley is nurse who came regularly for body work and an movement coaching.
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Kate’s space is warm and welcoming which definitely helps participants to open up and become vulnerable. Although it sounds simple, she taught us to get specific with our needs which helps those needs to be met.
From this experience, my partner and I were able to identify what needs we have and how to communicate them effectively.
— Melody M is studying to be an N.D. and Caroline is an entrepreneur. They came for the Couples Massage Workshop
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Kate really understands how the body works and knows how it impacts our daily life. I’ve gone to her twice for massages and both times I left with a whole new body and perspective. I’ll become a regular client for sure!
— Robin is an amazing real estate agent who comes regularly for body work.
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New to SiM? Book a Good Fit Session today and see what create through working with SiM.
Current clients - share your insights with me here.